Keto 10x There are serious consequences to consuming foods on a daily basis that are outside the spectrum of good, healthy nutrition. Do you eat to live or do you live to eat? If your answer is the latter you will encounter some serious difficulties when attempting to lose weight and keep it off. The single most important factor in your weight loss program involves a radical lifestyle shift. This should be your primary goal. To clarify what this means: You should eat mostly all natural foods. This includes grains, vegetables, beans, legumes, nuts and fruit. ..
Short and Tall Tales
Adventures of a pair driving across the heartland
Short and Tall Tales
The Travelers
William H. the Driver
I have the navigation skills of a homing pigeon. And yes, I brag about it a lot.
Dave T. the writer
Ask me to go somewhere and I'll be there. I'm all about the sunrise hikes.
Where to Next
WE DONT KNOW. TELL US.
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