• Keto 10x There are serious consequences to consuming foods on a daily basis that are outside the spectrum of good, healthy nutrition. Do you eat to live or do you live to eat? If your answer is the latter you will encounter some serious difficulties when attempting to lose weight and keep it off. The single most important factor in your weight loss program involves a radical lifestyle shift. This should be your primary goal. To clarify what this means: You should eat mostly all natural foods. This includes grains, vegetables, beans, legumes, nuts and fruit. ..

     

    https://powerupmale.com/keto-10x/

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    Short and Tall Tales

    Adventures of a pair driving across the heartland

  • Short and Tall Tales

  • The Travelers

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    William H. the Driver

    I have the navigation skills of a homing pigeon. And yes, I brag about it a lot.

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    Dave T. the writer

    Ask me to go somewhere and I'll be there. I'm all about the sunrise hikes.

  • Where to Next

    WE DONT KNOW. TELL US.